Product Information:

Chia, an ancient superfood, is naturally rich in Omega-3 EFA’s. It is rich in Protein, Antioxidants & Dietary Fibre. Chia is easily digestible, has a mild flavour and is an excellent source of Calcium. Add to drinks , use in baking, or as a highly nutritious hot cereal. Gluten Free.

Lotus Organic:

Lotus Organic products offer superior quality, and come with a third party certified organic guarantee.

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An ancient seed with more Omega 3, dietary ! bre and protein than any other food from nature.

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Why is it good for me? Chia is nature’s complete superfood containing Omega 3 ALA, fibre and essential vitamins and minerals. Chia should be included in your diet – for overall health and wellbeing. Chia is gluten free; promotes heart health; supports joint function and mobility and aids a healthy digestive system.

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How do I include it in my daily diet? Chia is easy to include in your everyday diet as it tastes great. Sprinkle raw on food; such as breakfast cereals, salads and soups. Mix with water to form a thick gel and blend into smoothies and drinks. Add to bread and muf!n recipes. 

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Black and white seeds have the same nutritional values - it is up to you whether you would like to see it in your food!

Storage: Ambient storage in store and at home.

· Promotes heart health

· Supports Joint function and mobility

· Aids a healthy digestive system

· Promotes skin and hair lustre

· Heart Foundation Tick of Approval

· Gluten Free and endorsed by the Coeliac Society.

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